December 16, 2018

Process Anger Prayerfully

Written by Boyd Bailey

Thoughts from daily Bible reading for today – December 16, 2018

A gentle answer turns away wrath, but a harsh word stirs up anger.  Proverbs 15:1

Anger is a God-given emotion, but when it becomes self-serving, it is a relationship killer. Does anger bubble just below the surface of your emotions? Do you justify your anger as an excuse to spew your disappointment at the expense of bruising another? Has a volatile attitude become normal behavior? If so, anger has become a sin that needs serious prayer.

Men and women alike can be afflicted with anger’s self-absorbing curse. We can blame it on our hostile home environment growing up, which may have modeled for us a bad example of anger management. But the Christian’s process for dealing with sin is not management, but prayerful confession and repentance. I take responsibility for my selfish anger and ask God and others to hold me accountable to walk in humility and patience.

“Mockers stir up a city, but the wise turn away anger” (Proverbs 29:8).

Is anger your method for motivating work associates or intimidating your family? Just because it works does not make it right. Behaviors created by fear do not last. They only contribute to resentment and a dysfunctional environment. If you find yourself being mad, or if anger has become a pattern, seek help.

Seek the Lord, and admit your need for His grace and forgiveness to flood your heart and mind. Replace your selfish wants with selfless giving. Prayerfully ask the Lord to create a clean heart of patience and contentment; trade your demanding proud heart. A life full of the Holy Spirit is gentle, loving, and forgiving. There is no room for selfish anger.

“Get rid of all bitterness, rage and anger, brawling and slander, along with every form of malice” (Ephesians 4:31).

Lastly, seek out other followers of Christ who are honest about their struggles with anger, and become accountable to each other. Meet for transformation and truth dealing in the power of the Holy Spirit. Learn how to process anger in a productive way that energizes work against injustice and serves the poor, widows, and orphans. Anger channeled for Christ’s purposes is productive and redemptive; thus, prayerfully process your anger.

“My dear brothers and sisters, take note of this: Everyone should be quick to listen, slow to speak and slow to become angry, because human anger does not produce the righteousness that God desires. Therefore, get rid of all moral filth and the evil that is so prevalent and humbly accept the word planted in you, which can save you” (James 1:19–21).


Heavenly Father, I praise You that You forgive me in an instant. Give me the same spirit of quick forgiveness, in Jesus’ name, amen.


Do I use my anger to control others? If so, will I release my anger to Christ’s control?

Related Reading

Proverbs 27:4; Jonah 4:1–3; Colossians 3:8; 1 Timothy 2:8

Taken from Seeking Daily the Heart of God v.2

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Sin is not to be managed but confessed, repented of and forsaken. #WisdomHunters #anger

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